This is Dr. Gehendra Mahara a Public Health Expert/Consultant. Besides that, I’m a Social Worker, Author, Editor, Data analyst, Reviewer for Scientific Peer Review journals, Professional Blogger, Digital Marketer, Public Speaker & Entrepreneur, and Public Health Consultant. I am a Yoga and Meditation instructor having a diploma degree. I also gained knowledge and experience regarding nutrition, diet, and weight loss, which I’ve been utilizing myself too for physical fit.

I’ve been doing a job at Government hospital and other organizations as a public health consultant or Associated Professor at college. At the same time, I am also visiting scholars or scientists at different institutes such as Capita Medical University, Beijing, Sun Yat-sen University Guangzhou etc.

Low-Carb Diet Plan To Lose Weight Faster

Low-Carb Diet Plan To Lose Weight Faster

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Low-Carb Diet Plan Low-Carb Diet Plan To Lose Weight Faster. Low-Level carbohydrate intake in our daily food (diet) called a low-carb diet, which can help and effective way to lose weight significantly....
The 16 Best Ways of Positive Lifestyle

The 16 Best Ways of Positive Lifestyle

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The 16 Best Ways of Positive Lifestyle A positive lifestyle is to move forward positively with a positive attitude. This means focusing on issues, not only solving problems but also continually improving...

12 Best Ways to Build Self-Confidence

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12 Best Ways to Build Self-confidence Confidence is a feeling and thinking that relies on one's own abilities, qualities, and judgment. It is an attitude that helps to make a person's qualities,...
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